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	<title>London Freediving</title>
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		<title>Mark Harris regains the UK free immersion record</title>
		<link>http://www.londonfreediving.org/2010/06/15/mark-harris-regains-the-uk-free-immersion-record/</link>
		<comments>http://www.londonfreediving.org/2010/06/15/mark-harris-regains-the-uk-free-immersion-record/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 14:21:21 +0000</pubDate>
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		<guid isPermaLink="false">http://www.londonfreediving.org/?p=188</guid>
		<description><![CDATA[Kalamata, Greece &#8212; London Freediving instructor Mark Harris has achieved a UK freediving record with a 70 meter free immersion (FIM) dive on the first day of competition at the 3rd Mediterranean Freediving World Cup. 70 meters had in the past proved elusive. However, &#8220;a change in my training and preparation seemed to unlock the door&#8221;, [...]]]></description>
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<p><a href="http://www.londonfreediving.org/wp-content/uploads/2010/06/marksblue.jpg" rel="shadowbox[post-188];player=img;"></a>Kalamata, Greece &#8212; London Freediving instructor Mark Harris has achieved a UK freediving record with a 70 meter free immersion (FIM) dive on the first day of competition at the 3rd Mediterranean Freediving World Cup. 70 meters had in the past proved elusive. However, &#8220;a<em> change in my training and preparation seemed to unlock the door&#8221;,</em> explains Mark <em>&#8220;</em><em>and with the smooth organisation of the competition in Kalamata, everything just fell into place</em>.&#8221; In the context of how much of his training time Mark has been giving to building the club recently it&#8217;s even easier to feel happy about his achievement.</p>
<p><em>&#8220;The magic is definitely back&#8221;</em> for Mark who the next day followed this performance with a dive of 70 m constant weight (CW) rocking it old school with his trusty bi-fins. <em>&#8220;Needless to say, I did find I had some leg fatigue <img src='http://www.londonfreediving.org/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> &#8221; </em>remarks Mark; I think thats pretty understandable!</p>
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